Believe it or not, and this will come as a shock to many of you, I have put on a few pounds since getting out of the navy. I know I know, you're thinking "Matt? Fat? That's un-possible!" Well shipmates, it's true. And 40 minutes on the elliptical just ain't cutting it. So I came up with an alternative, one that I think is better.
Not far from my place is Burke Lake Park, and I thought (temporally forgetting that summertime in Virginia makes my nose clog up and my eyes puffy. Huzzah) "What better than a 5 mile run/walk on a jogging trail along the lake?"
Well, I got about a mile before I started to feel it, and it was pure agony every step of the way. That's okay though, if I fell the masses of yuppies that had the same idea as me would break my fall. Assuming the angry, hissing Canadian Geese didn't get me. Or the cyclists clipping me. Why would I continue to subject myself to this?
Why, it would be because of the attractive urban professional chicas that also jog on said trail. See you tomorrow!